You can already tell via the title that this is gonna be ugly. Not like your latest selfie, but you get the picture.
I've always been under the assumption that taking a selfie should be a lot like taking a drivers license photo; it should be used to identify, recognize, and empathize with a person and their words. However, it is not. It's nothing like it, in fact.
Selfies are so prominent that it was added to the Oxford dictionary. It's an Internet disease that impacts not only people now, but something that will be passed on to the youth of today. Think about what kind of future that is going to leave for the generation after this one. Millennials are definitely at a huge disadvantage and are more susceptible to willingly take on the psychosis and traits that accompany taking insane amounts of pictures of yourself.
We traveled 238,900 miles to the moon and took 5 pictures. Some people walk a few paces to the bathroom and take 50.
What about mental health? From a purely psychological viewpoint selfies have been linked to a number of mental illnesses that the exhibitionist is not well aware of. It's obvious that the picture taker is delving into self-objectification, which researchers have linked to the "Dark Triad" - narcissism, psychopathy, and machievellianism. They're called “dark” because they have an almost evil connotation and are associated with a callous and manipulative way of interacting with other people.
Not familiar with these terms? Let me help you out with some definitions, so you can see the congruency:
Narcissism: Extreme self-centeredness and a grandiose view of oneself. Narcissists have an excessive need to be admired by others and have a sense of entitlement. They’re likely to agree with statements like “I’m more capable than most people” and “I will usually show off if I get the chance”.
Psychopathy: Impulsivity and lack of empathy. Those high in psychopathy are likely to agree with statements like “Payback needs to be quick and nasty."
Machiavellianism: Manipulative-ness without regard for others’ needs. Those high on this trait tend to have little concern about morals.
Self-objectification: This is a tendency to view your body as an object based on its sexual worth. Those high in self-objectification tend to see themselves in terms of their physical appearance and base their self-worth on their appearance.
In truth, I have anxiety. I'm not perfect, by any means. It's something I have dealt with all of my life; however, I am aware of it. But what I'm not going to do is take a picture of myself to parade it on social media. So much hangs on how many likes or favorites they get that the individual is fixated on some sick level of acceptance or admiration that feels like failure if not reciprocated. It grows and grows over the hours to where the person now completely doubts themselves and either take more or delete their post all together. Not everyone is like that though.
Some say, "I just take one with the duck face real quick, then go in to work" or some shit like that. Why? What purpose does that serve? If you think about what people can read underneath the picture, it's shallow reasoning to illicit a complement. Others say "It's just fun and playful to take pictures of myself." That sounds incredibly narcissistic too, but you may disagree. If something is fun, how can that be so bad? Well, Mr. Bubble causes urinary track infections, so maybe things that are fun and childish aren't so very good for you.
You may think I am making this sound disgusting and detrimental to your health, which I am. That's just how I feel about it and I am not going to disguise it. But is it really that bad for you? I think so.
You can always sit there and say that it isn't that hurtful, or even saying something so ridiculous like it is helpful. Of course, there was that Erynn Johns kid who got saved after being caught in a riptide and was pulled out by her selfie stick, but that's a very rare occurrence. That shouldn't even really qualify as an example, actually. There is nothing that a picture of yourself does to serve anyone else except to utilize for identification.
As for my own research, I didn't poll the people I unfollowed in my feed after many unscrupulous selfies, but I'm sure they would disagree with everything I and all the psychologists I've researched have to say about it. But it's quite easy to understand that denial, embarrassment, and transparency can cause a person to backlash, which is fine. I have lost a few online friends because of my views on this subject, but I'm sure they won't be the last. People really love seeing themselves a certain way and will continue to do so despite the information provided for them.
But you don't have to. You can change... If you want. Shit, it is your life. Don't just show off what you see in the mirror, but look deep into the person staring back at you. Whether you like it or not, it's the same thing we see everyday.
Just remember, we all know what you look like. You don't have to remind us every chance you get.
I'd like to expressly thank Dr. Gwendolyn Seidman, Ph.D. of Albright College and all those who helped her research for her article in Psychology Today